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Loop Quiet vs Engage: which Loop earplugs to buy
Last checked 26 October 2026. Written by the Divergent Products team, reviewed by Louise and Sam. How we pick.
What is the difference between Loop Quiet and Loop Engage?
Choose Quiet for travel and noisy homes, Engage for restaurants and offices. Engage 2 Plus adds removable Mute inserts for extra cut.
If you only read this bit
- Trains, planes and noisy homesLoop Quiet 2See it at Amazon
- Talking in busy cafes and officesLoop Engage 2See it at Amazon
- One pair that can be quieter on demandLoop Engage 2 Plus with Loop MuteSee it at Amazon
Affiliate links. Prices change, so check the listing.

All 4 picks, in order
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Best for: Trains, planes and noisy homes
Loop Quiet 2
By Loop, sold by Amazon
24dB SNR, four silicone tip sizes (XS to L). Loop says the tips were re-engineered for a wider range of ear sizes. You will not follow conversation well in them.
See priceat AmazonSee it at AmazonAffiliate link -
Best for: Talking in busy cafes and offices
Loop Engage 2
By Loop, sold by Amazon
Loop designs Engage to keep speech clear and cut the blocked-ear feeling, so it takes the edge off a room rather than emptying it.
See priceat AmazonSee it at AmazonAffiliate link -
Best for: One pair that can be quieter on demand
Loop Engage 2 Plus with Loop Mute
By Loop, sold by Amazon
Engage 2 with removable Loop Mute inserts that Loop says add 9dB, plus foam tips as well as silicone. So more than Engage 2.
See priceat AmazonSee it at AmazonAffiliate link -
Best for: Gigs and football, music clear but lower
Loop Experience 2
By Loop, sold by Amazon
Loop's music-tuned plug at 17dB SNR. For everyday talking it overlaps with Engage 2, so buy one or the other.
See priceat AmazonSee it at AmazonAffiliate link
What is the difference between Loop Quiet 2 and Engage 2?
Quiet 2 blocks more sound and Engage 2 keeps speech clearer. Loop rates Quiet 2 at 24dB SNR and Engage 2 at 16dB SNR on its EU and UK pages, so Quiet takes off eight more decibels.
The two are built for different jobs. Loop positions Quiet 2 as the strong plug for focus, travel and noise sensitivity, and Engage 2 as the everyday plug for talking in noise, designed to cut the occlusion effect, which is the muffled sound of your own voice when your ear canal is blocked. Quiet 2 has no speech-clarity feature listed.
| Loop Quiet 2 | Loop Engage 2 | Loop Engage 2 Plus | Loop Experience 2 | |
|---|---|---|---|---|
| Price | About £19.95 | About £29.95 | About £39.95 | About £29.95 |
| Rating | 24dB SNR | 16dB SNR | 16dB SNR, plus 9dB with Mute | 17dB SNR |
| Built for | Focus, travel, noise | Conversation | Conversation, plus extra cut | Music, events |
| Tips | Silicone XS to L | Silicone XS to L | Silicone and foam, plus Mute | Not confirmed |
Loop's figures differ between regions: Engage 2 is 8dB NRR on its US page. Compare SNR with SNR, as the two ratings do not convert.
How much quieter is 8dB?
Eight decibels is a clear step, not a tweak. Every 3dB halves the sound energy that reaches your ear, so 8dB is about six times less energy, and most ears hear that as a drop to a little over half the loudness.
RNID lists heavy traffic at 88dB. On paper, Engage 2 leaves that at about 72dB at the ear and Quiet 2 at about 64dB. Real life gives less than the lab number: RNID warns that tested protectors are new and well fitted, and yours may not be.
Which Loop should you buy for noise sensitivity?
Buy Engage 2 first if you spend much of your day around other people, and Quiet 2 first if most of your noise is mechanical and you do not need to talk. That is the dividing line, and everything else is detail.
The HSE gives a reason not to buy the strongest plug by default. It advises avoiding protection that brings sound at the ear below 70dB, because people struggle to hear speech and warnings and tend to pull it out. That guidance is for workplaces, but the point stands: a plug you remove every time someone speaks is not doing its job.
Which is better for offices, trains and restaurants?
Engage 2 suits a restaurant, a party or an office with colleagues. Quiet 2 suits a commute, a flight or a loud flat where you want people to fade out.
An open-plan office is the awkward case. If you need to hear colleagues, Engage 2 is the better start. If you wear headphones for meetings and want everything else muted, Quiet 2 is.
Is Engage 2 Plus worth the extra?
Engage 2 Plus is worth £10 more only if you move between conversation and quiet in the same day. It is the 16dB Engage 2 with removable Loop Mute inserts that Loop says add 9dB on top, and Loop lists silicone and foam tips in the box.
Loop's own listing says four sets of silicone tips and three of foam. An Amazon listing says four foam sets, so check the box contents on the page you buy from.
What about Experience 2?
Experience 2 is Loop's music plug at 17dB SNR, tuned so gigs and football sound lower but clear. For everyday talking it overlaps with Engage 2, so you only need it if live music is what you are protecting yourself from.
How do you get the fit right?
A plug only reaches its rating if it seals. Loop's advice is to start with the medium tip, go up a size if it feels loose, falls out or you hear no difference, and go down if it is hard to insert or feels tight.
Loop says Quiet 2's tips were re-engineered for a wider range of ear sizes. Replacement foam tips from Loop are only compatible with Experience 2 and Engage 2, so Quiet 2 cannot use them.
What if you cannot decide?
Start with Engage 2 if you will be talking, because a plug that is too quiet gets pulled out, and add Quiet 2 later for journeys. Starting the other way round works too, and at about £19.95 Quiet 2 is the cheaper experiment. Owning both is an option, since they do different jobs and together cost about £50.
Things to know
- We have not tested these. Specs and prices come from Loop's pages, Amazon UK listings and our own product data, checked on 26 October 2026. Loop's own site rate-limited us on some pages, so part of the detail comes from extracts of those pages.
- Ratings are not a promise. SNR is a lab figure. Your fit decides what you get.
- Do not wear earplugs all day. NHS advice on hyperacusis is not to wear earplugs or ear muffs constantly, because it may make you more sensitive to noise.
- If ordinary sounds hurt, see a GP. The NHS says to make an appointment if everyday noises seem too loud or painful, and a GP may refer you to a hearing specialist.
- Sleep is a separate decision. Amazon's Quiet 2 title mentions sleep, but Loop makes a plug shaped for side sleepers. See our sleep earplugs guide.
Questions people ask
- Can I wear Loop Quiet and Loop Engage together?
- Loop has a page that pitches buying both, and the logic holds: Engage for conversation, Quiet for when you want to be left alone. You wear one pair at a time, not both.
- Which size Loop tips should I start with?
- Loop says to start with the medium tip. If the plug feels loose, falls out or you hear no difference, go up a size, and if it is hard to insert or feels too tight, go down.
- Is Loop Quiet 2 better than Quiet 1?
- Loop says it re-engineered the Quiet 2 tips to fit a wider range of ear sizes, aimed at people who found the XS too big on the original. We have not compared the two pairs ourselves.
- Why does Loop list different decibels on US and UK pages?
- UK and EU pages use SNR and US pages use NRR, which are tested differently. Engage 2 is 16dB SNR in the UK and 8dB NRR in the US, so the numbers cannot be compared across regions.
- Are foam tips better than silicone tips on Loop?
- Loop says silicone tips give the same reduction as foam, and that foam is heat-activated memory foam that moulds to the ear. Reviews are split, so it comes down to which feels better in your ears. Engage 2 Plus is the Loop plug that comes with both.
The Friday Find
One good find a week, by email, with the bit the listing leaves out.
Sources
- Loop Earplugs: Loop Quiet 2 product page
- Loop Earplugs: Loop Engage 2 product page
- Loop Earplugs: Loop Engage 2 Plus product page
- Loop Earplugs: Loop Experience 2 product page
- Loop Earplugs: Which Loop earplugs are right for me?
- Loop Earplugs: Difference between silicone and foam ear tips
- Amazon UK: Loop Quiet 2 listing (24dB SNR)
- Amazon UK: Loop Engage 2 listing (16dB SNR)
- HSE: Over-protection (hearing protection)
- RNID: How loud is too loud?
- NHS: Hyperacusis